Pumpkins 🎃🧡🎃

𝒜 𝒫𝓁𝒶𝒸𝑒 𝐹𝑜𝓇 𝐻𝑜𝓅𝑒 𝒶𝓃𝒹 𝒟𝓇𝑒𝒶𝓂𝓈 𝒶𝓃𝒹 𝐵𝑒𝓈𝓉 𝐵𝑒𝒶𝓊𝓉𝒾𝒻𝓊𝓁 𝐵𝑜𝑜𝓀𝓈 𝒶𝓃𝒹 𝒥𝑜𝓊𝓇𝓃𝒶𝓁𝓈 𝐼𝓃 𝒯𝒽𝑒 𝒲𝑜𝓇𝓁𝒹 ~ 𝐼𝓃𝒸𝓁𝓊𝒹𝒾𝓃𝑔 𝓉𝒽𝑒 𝐿𝒾𝓉𝓉𝓁𝑒 𝐻𝑜𝓊𝓈𝑒 𝑜𝒻 𝑀𝒾𝓇𝒶𝒸𝓁𝑒𝓈 All books and journals by Laurel Sobol are available online at Barns and Noble bn.com ⭐️⭐️⭐️⭐️⭐️

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Ingredients:

1 ¾ C. organic flour (1/2 whole wheat red wheat berries grinded for bread and ½ white wheat berries grinded for bread, both organic)

1 ¼ Teaspoon baking powder, I use non GMO Rumsford and I love it.  It does not have aluminum either

½ Teaspoon baking soda

2/3 Cup organic raw sugar, you can use honey or other organic sweetener you like, even bananas as your sweetener

1 Tablespoon organic canola or safflower oil

1/3 Cup filtered water, Fluoride is a toxin and a special Fluoride filter should help keep your water safe to drink

1 Organic egg

2 Tablespoons organic whole milk without Palmitate, a GMO

1 Cup cooked and drained pumpkin or canned pumpkin, make sure it is pure and organic

¼ Cup organic raisins if desired or organic chocolate, or other sweet meat like organic dates